Diabetes and the approaching holiday season.

Where did this year go? It is so hard to believe that Fall/ Autumn is this month (September 23rd) and the holiday season is right around the corner. The holiday season brings its own share of challenges, especially to persons with diabetes. The combination of cooking, cleaning, shopping and party planning, in addition to ones own daily work and family obligations, can interfere with the ability to maintain good health practices. Here’s a quick overview to keep you healthy and happy this holiday season and beyond. The cold and flu season – when infuenza activity peaks- is usually between October and the following February. The flu vaccine significantly lowers the risk of getting the influenza

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