You may feel a little overwhelmed if you have recently been diagnosed with arthritis. Don't worry, and you are not alone. Millions of people around the world are living with this condition. While there is no cure for arthritis, there are things that you can do to help manage your symptoms and improve your quality of life. In this blog post, we will discuss some self-care tips for people living with arthritis. Getting Regular Exercise One of the best things you can do for your