Prediabetes is a health condition that often goes unnoticed. It is a warning sign that blood sugar levels are higher than normal but not yet high enough to be classified as type 2 diabetes. Understanding prediabetes risks is crucial because it offers a chance to prevent or delay the onset of diabetes and its complications. In this post, I will explain what prediabetes is, why it matters, and how to take practical steps to manage it effectively. What Is Prediabetes? Prediabete

January marks National Glaucoma Awareness Month, a crucial time dedicated to increasing public knowledge about glaucoma, a leading cause of irreversible blindness worldwide. Despite its serious impact, glaucoma often goes undetected until significant vision loss occurs. This month offers an opportunity to learn about glaucoma, recognize its risks, and encourage early detection and treatment. Glaucoma affects millions globally, yet many people remain unaware of its symptoms an

The thyroid gland plays a crucial role in regulating many of the body's vital functions. When it works well, it helps maintain energy levels, metabolism, and overall well-being. But when thyroid health is compromised, it can lead to a range of symptoms that affect daily life. Understanding how the thyroid works and what supports its function can empower you to take better care of your health. Detailed model of thyroid gland anatomy What the Thyroid Does The thyroid is a small